2828 S. Seacrest Blvd. Suite 104/204
Boynton Beach, FL, 33435​

1601 Clint Moore Road Suite 125
Boca Raton, FL 33487​

2828 S. Seacrest Blvd. Suite 104/204
Boynton Beach, FL, 33435​

1601 Clint Moore Road Suite 125
Boca Raton, FL 33487​

sports medicine boca raton

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Stress Fractures: Why You Should Pace Your Training

Too much of something never ends well, and this applies to everything, including one’s health and lifestyle choices. Playing sports is an effective way to lead a healthy lifestyle and prevent the development of lifestyle diseases such as obesity, hypertension, and type 2 diabetes. However, experts in sports medicine in Boca Raton warn that not …

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6 MOST COMMON GYMNASTICS INJURIES (WITH EASY INJURY PREVENTION TIPS)

WHY INJURIES OCCUR IN GYMNASTICS? Gymnasts must consistently prepare for the rigorous physical and emotional toils that the sport requires. With the complexity of routines, the risk of potential injury increases. Injuries most commonly occur in the ankles, feet, lower back, knees, wrists, and hands, often from overuse or simply from stress. Injuries are rarely …

6 MOST COMMON GYMNASTICS INJURIES (WITH EASY INJURY PREVENTION TIPS) Read More »

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CDC issues guidelines on treating concussions in children

The Centers for Disease Control and Prevention has issued guidelines for the first time on treatment for children with concussions, stating that they will provide doctors with the “tools they need to ensure the best outcomes for their young patients” with mTBI (mild traumatic brain injury). MTBI on the Rise Mild traumatic brain injury (mTBI), …

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6 Tips to Return to Sports After a Knee Ligament (ACL) Surgery [Easy Guide for Athletes]

What is an ACL? The ACL (anterior cruciate ligament) is the main ligament that helps to stabilize the knee joint. Athletes and recreational aficionados can suffer from an ACL tear at any age, particularly those who take part in high demand sports like soccer, football, basketball or volleyball. After surgery, athletes have an understandable tendency …

6 Tips to Return to Sports After a Knee Ligament (ACL) Surgery [Easy Guide for Athletes] Read More »