Diagnosing and Treating Solutions for Hand Arthritis

Do you struggle day-to-day with hand pain, stiffness, and swelling? If so, you may be among the millions of Americans with hand arthritis. Fortunately, there are steps you can take to mitigate the symptoms and improve your daily life.

This blog covers how to diagnose and treat hand arthritis so you can have more pain-free days ahead. Read on to learn the basics of hand arthritis and determine what treatments will work best for you.

What are the signs of arthritis in your hands?

Arthritis can happen to anyone due to age, injury, or genetics. The earlier it is diagnosed, the better the chance of reducing its progression. 

Usual signs of arthritis in your hands could include:

  1. Arthritis can cause painful swelling in your hands. 
  2. Experience stiffness and discomfort in your fingers and wrists. 
  3. Discover decreased grip strength and range of motion. 
  4. Encounter warmth in the joints of your hands. 
  5. Recognize cracking and crunching noises when using your hands. 
  6. Develop deformities in your hands, such as bumps or lumps. 
  7. Observe swelling and tenderness in your knuckles. 
  8. Feel the pain with activities involving your hands. 
  9. Notice your hands becoming tired quickly. 
  10. Feel worn out in the morning after using your hands.

If you are experiencing any of these signs in or around your hands, visit your doctor for a proper diagnosis and treatment. For those looking for reliable orthopedics in Boca Raton, look no further than Orthopaedic Surgery Associates.

What causes hand arthritis?

Hand arthritis is a painful inflammation of the joints in the hands and fingers that can interfere with daily activities. Understanding the causes of hand arthritis can help you find the proper treatment for your condition and reduce pain and inflammation. 

Hand arthritis has many possible causes, including:

  1. Repetitive motion: Repetitive flexor and extensor tendon and joint movement can lead to a gradual buildup of cartilage damage and the formation of osteophytes in the joints of the hand. 
  1. Age-related changes: Hand arthritis is more common among the elderly and those who have suffered from long-term unprotected exposure to extreme temperatures or repetitive motions.
  1. Trauma or Injury: Damage to the hand joints from blunt or repetitive force trauma can also lead to hand arthritis.
  1. Autoimmune disorders: Hand arthritis can be caused by autoimmune disorders like rheumatoid arthritis or Reiter’s syndrome.
  1. Infection: Certain infectious agents, such as viruses and bacteria, can also cause or contribute to the development of hand arthritis.

By understanding the underlying causes of hand arthritis, we can better seek treatment options to reduce the risk of arthritis and improve quality of life. If you are at risk for hand arthritis, schedule an appointment with your doctor as soon as possible. Treatment options such as anti-inflammatory medications, physical therapy, or surgery could help slow the progression of arthritis in the hand.

How long does hand arthritis last?

The answer varies depending on the individual and the severity of their condition. In general, hand arthritis can last for several years or even a lifetime. However, with proper treatment and lifestyle changes, the symptoms can be managed, and the progression of the disease can be slowed down. It is essential to consult with a doctor for a personalized treatment plan.

What is the home remedy for hand pain?

One of the best remedies for hand pain is using a cold compress. To make your cold compress, fill a plastic bag with crushed ice and wrap it in a clean cloth or towel. Apply the compress to your hand for 15-20 minutes every few hours, and the cold will help reduce swelling and inflammation.

Another at-home remedy for hand pain is exercising your hands and wrists. Specific stretches and resistance exercises can help strengthen the muscles in your hands and relieve your pain. By working out your hands, you can keep them flexible and better equipped to handle physical tasks.

Massage can also be helpful for hand pain. Gently massage the affected area, working out any knots and built-up tension. Be sure not to apply too much pressure, worsening the pain.

For severe cases of hand pain, always consult your physician first and follow their advice. However, these home remedies are worth a try for more minor issues. You can regain control of your hand pain with patience and the right approach.

How do you treat arthritis in the hands?

Arthritis in the hands can be challenging to treat, but there are a few steps you can take to reduce pain and improve mobility. Nonsteroidal anti-inflammatory drugs (NSAIDs) are one of the most common treatments for arthritis and work by reducing swelling and inflammation in the hands. Corticosteroid injections can also reduce pain and swelling, as can cold or heat therapy. Physical therapy can also provide beneficial exercises to strengthen muscles in the hands.

Occupational therapy can provide tools and strategies for performing everyday tasks with less pain. Other treatments, such as acupuncture, massage, and dietary changes, can help manage arthritis. With the right combination of treatments, you can manage your arthritis and reduce the pain and stiffness in your hands.

How do you prevent arthritis in the hand?

As we age, arthritis in the hands can be a common and painful problem. Fortunately, there are steps you can take to help prevent and manage arthritis in your hands.

  1. Exercise: Regular physical activity can help strengthen muscles around the joint and increase flexibility. Incorporating practices into your daily routine that specifically target your hands, wrists, and fingers is especially beneficial in helping to maintain an optimal range of motion.
  1. Eat healthily: Eating an anti-inflammatory diet can help reduce joint inflammation. Incorporate a variety of colorful fruits and vegetables, fatty fish, nuts, and seeds into your diet.
  1. Protect your joints: If manual labor is part of your job, use tools or protective supports to reduce the stress on your joints. Wearing a splint at night when you sleep can also help a great deal.
  1. Heat and cold: Applying hot and cold packs to the affected joints can help reduce pain and stiffness. Heat subsides inflammation, while cold numbs the pain.
  1. Talk to your doctor: If you’re experiencing symptoms of arthritis, it’s best to talk to your doctor immediately. They may be able to recommend different treatments and lifestyle changes that will help improve your condition.

Find relief from hand arthritis with the Orthopaedic Surgery Association

Discover the key to living a pain-free life with our expertly crafted solutions for hand arthritis. Our team of experienced physicians and specialists at the Orthopaedic Surgery Association utilizes cutting-edge diagnostic tools to accurately identify the root cause of your hand arthritis, providing you with a customized treatment plan that caters to your specific needs. Don't let hand arthritis limit your daily activities any longer.

We understand the importance of convenient and accessible healthcare, so we have multiple clinics strategically located near you.

Take control of your health and book your consultation today. Say goodbye to discomfort and hello to a happier, healthier you. Trust us to diagnose and treat your hand arthritis for a brighter and more active future.


The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.


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