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Hand Nerve Injuries: Diagnosis & Treatment

Hand injuries are a common occurrence, whether it's from a sports injury, an accident, or even just overuse. But what happens when you start experiencing tingling, numbness, or weakness in your hand? These symptoms could indicate that you have damaged a nerve in your hand. Nerve damage can be a severe issue, and it's crucial […]

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OSA Welcomes Dr. Mirylsa Colon-Martinez to Our Esteemed Team!

We are delighted to announce that Dr. Mirylsa Colon-Martinez has joined OSA. Dr. Colon-Martinez is a board-certified, fellowship-trained orthopaedic surgeon specializing in Foot and Ankle surgery, bringing over 15 years of experience to our team. Having completed her fellowship at the prestigious Harvard University, Brigham and Women’s Hospital, and being fluent in both English and […]

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Diagnosing and Treating Solutions for Hand Arthritis

Do you struggle day-to-day with hand pain, stiffness, and swelling? If so, you may be among the millions of Americans with hand arthritis. Fortunately, there are steps you can take to mitigate the symptoms and improve your daily life. This blog covers how to diagnose and treat hand arthritis so you can have more pain-free […]

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Knee Cartilage Injuries: A Comprehensive Guide

Are you dealing with knee cartilage injuries? If so, you're not alone. Increasing age and specific sporting activities increase the risk of cartilage injuries. In cartilage repair studies, knees without any associated injuries are usually included. Cartilage injuries are found in 5–10% of all knee arthroscopies. This comprehensive guide on diagnosing and treating knee cartilage […]

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How to Effectively Prevent Spine Injuries and Conditions

Are you concerned about the physical strain that comes with your lifestyle? Over time, such an inactive lifestyle can lead to spine injuries or cause existing spinal problems to worsen. According to a study, annually, between 250,000 and 500,000 individuals across the globe experience a spinal cord injury (SCI).  It's critical to take action to […]

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Hip Labral Tears: Symptoms, Causes, Diagnosis, and Treatment

With intense activities such as running, jumping, and lifting, the forces on our hips can be immense. If you experience a sharp pain deep in your hip joint, it could be a sign of a hip labral tear. A hip labral tear occurs when the labrum, a cartilage structure that circles the hip socket, becomes […]

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