WHY INJURIES OCCUR IN GYMNASTICS? Gymnasts must consistently prepare for the rigorous physical and emotional toils that the sport requires. With the complexity of routines, the risk of potential injury increases. Injuries most commonly occur in the ankles, feet, lower back, knees, wrists, and hands, often from overuse or simply from stress. Injuries are rarely … Continue reading 6 MOST COMMON GYMNASTICS INJURIES (WITH EASY INJURY PREVENTION TIPS)