September 2023

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Sports-Related Hip Injuries: Prevention Tips & Treatment Options

According to research, the majority of hip dislocation injuries (91.2%) were inflicted by contact sports, whereas noncontact sports were responsible for only a small portion (8.8%) of these types of accidents. Active individuals experiencing hip pain from a sports-related injury can be bothered by the idea of having to take a break from the activities …

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Knee Cartilage Injuries: A Comprehensive Guide

Are you dealing with knee cartilage injuries? If so, you’re not alone. Increasing age and specific sporting activities increase the risk of cartilage injuries. In cartilage repair studies, knees without any associated injuries are usually included. Cartilage injuries are found in 5–10% of all knee arthroscopies. This comprehensive guide on diagnosing and treating knee cartilage …

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