Achilles tendonitis is an injury of the band of tissue that connects the calf muscles at the back of the lower leg to your heel bone. It is caused by overuse and symptoms may include pain, stiffness and swelling along the Achilles tendon, severe pain the day after exercising, and thickening of the tendon. It …
Popular home remedies for Achilles tendon injury Read More »
Did you know that the Achilles tendon is the thickest and strongest tendon in the human body? It is about 15 cm long and connects the calf muscles to the heel bone. When the calf muscles flex, the Achilles tendon pulls on the heel which allows you to point your toes toward the floor or …
You will already have goals set for this year but are any of these about keeping your bones healthy? Doctors in our orthopedic clinic in Boca Raton have years of experience in dealing with musculoskeletal cases that could have been prevented if the bones were healthy enough. Strong bones protect your body from injury. Healthy …
Commit to These 4 Resolutions for Better Bone Health Read More »
The holiday season may have led you to indulge in food or skip a few workouts. Now that it’s over, it’s time to get back in shape and resume your physical activities. Aside from working out in the gym, playing sports is also a fun and engaging way to burn the calories you gained. However, …
Wanna Burn the Holiday Calories? Follow This Guide to Prevent Knee Injuries Read More »
We provide total management of patient care by orthopedic doctors in Boca Raton and Boynton Beach. Our physicians are Board Certified and Fellowship trained
in their fields, and are assisted by Registered Physical Therapists, Clinical Exercise Physiologists, Certified Physician Assistants,
Occupational Therapists and Certified Hand Therapists.
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