Month: February 2020

orthopedic Boca Raton

Commit to These 4 Resolutions for Better Bone Health

You will already have goals set for this year but are any of these about keeping your bones healthy? Doctors in our orthopedic clinic in Boca Raton have years of experience in dealing with musculoskeletal cases that could have been prevented if the bones were healthy enough. Strong bones protect your body from injury. Healthy …

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orthopedics Boca Raton

Wanna Burn the Holiday Calories? Follow This Guide to Prevent Knee Injuries

The holiday season may have led you to indulge in food or skip a few workouts. Now that it’s over, it’s time to get back in shape and resume your physical activities. Aside from working out in the gym, playing sports is also a fun and engaging way to burn the calories you gained. However, …

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