6 Tips to Return to Sports After a Knee Ligament (ACL) Surgery [Easy Guide for Athletes]
What is an ACL? The ACL (anterior cruciate ligament) is the main ligament that helps to stabilize the knee joint. Athletes and recreational aficionados can suffer from an ACL tear at any age, particularly those who take part in high demand sports like soccer, football, basketball or volleyball. After surgery, athletes have an understandable tendency …
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